This gluten-free instant porridge mix from Semix is perfect if you want to treat yourself to a quality breakfast or snack. The buckwheat porridge with pecans not only has a great taste, but thanks to its high nutritional value, high fibre content, easy preparation and easy digestibility, it is a modern and healthy way of eating, really for everyone!

The unique nut porridge made from sprouted buckwheat is made from purely gluten-free ingredients. It is therefore not only suitable for coeliacs, but is intended for everyone who wants to relieve their body of gluten. The reduced consumption of saturated fats contributes to the maintenance of normal blood cholesterol levels. The nuts then give the porridge a distinct but subtle flavour.

Ingredients: buckwheat flakes 73%, sugar, semi-skimmed milk powder, rice flour, chocolate 2.7% (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithin), cocoa, salt with iodine (table salt, potassium iodate), flavouring.

The product may contain traces of dried nuts, eggs and sesame.

Instructions for use. Pour over about 150-170 ml of hot water or milk and stir well. Let stand for 3 - 5 minutes and consume immediately.

Store in a dry place.

Nutrition facts per 100 g:

Energy 1599 kJ/378 kcal

Fat 3.5 g

of which saturates 1.3 g

Carbohydrates 74 g

of which sugars 12 g

Fibre 4.5 g

Protein 10 g

Salt 0.67 g