Prepare a tasty, healthy breakfast or snack high in protein, which contributes to the growth and maintenance of muscle mass and also to the maintenance of normal bone health - higher dietary protein intake reduces bone weakening as we age. To maintain robust health, it is essential to follow a healthy lifestyle and consume a healthy and balanced diet.

Ingredients: oatmeal 54 %, non-fat dried MILK, whey protein concentrate 15 %, sweetener (xylitol), dried banana 2 %, olive oil, flavouring. May contain traces of soya, egg, nuts and sesame.

Instructions for use. Pour over 60 to 70 ml of hot water or milk and stir well. Let stand for 3 to 5 minutes and consume immediately.

Store in a dry place.

Nutrition facts per 100 g:

Energy 1640 kJ/388 kcal

Fat 6.6 g

of which saturates 1.1 g

Carbohydrates 53 g

of which sugars 18 g

Fibre 3.5 g

Protein 26 g

Salt 0.25 g