Prepare a tasty, healthy breakfast or snack high in protein, which contributes to the growth and maintenance of muscle mass and also to the maintenance of normal bone health - higher dietary protein intake reduces bone weakening as we age. To maintain robust health, it is essential to follow a healthy lifestyle and consume a healthy and balanced diet.

Ingredients: oatmeal 54 %, non-fat dried MILK, whey protein concentrate 15 %, sweetener (xylitol), freeze-dried blueberries 1 %, olive oil, natural flavour. May contain traces of soya, egg, nuts and sesame.

Instructions for use. Pour over 60 to 70 ml of hot water or milk and stir well. Let stand for 3 to 5 minutes and consume immediately.

Minimum shelf life: 12 months, date on packaging.

Storage conditions.

Nutrition facts per 100 g:

Energy 1610 KJ/385 kcal

Fat 6,8 g

of which saturates 1,1 g

Carbohydrates 51 g

of which sugars 13 g

Fibre 5.8 g

Protein 27 g

Salt 0,31 g