Blend for the preparation of Multigrain chia porridge cranberries & cashew nuts This porridge contains 2.4 g of alpha-linolenic acid (from the omega-3 fatty acid family) in 100 g, which contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is achieved with an intake of 2 g of this acid per day. To maintain health, it follows the principles of a healthy lifestyle.

Ingredients.

May contain traces of soya, egg, peanuts and sesame.

Instructions for use. Pour over 150 to 170 ml of hot water or milk and stir well. Let stand for 3 to 5 minutes and consume immediately.

Store in a cool, dark and dry place. A multigrain porridge that is a source of omega-3 fatty acids thanks to chia seeds and contains 9.9 g of fibre per 100 g of product!

Nutrition facts per 100 g

Energy value: 1 640 kJ/391 kcal

Fat: 9 g

of which saturated: 1.1 g

Carbohydrates: 64 g

of which sugars: 23 g

Fibre: 7.4 g

Protein: 8.9 g

Salt: 0.36 g