Features and Benefits: cashew flour is made by grinding cashew nuts very finely. Cashews are oily nuts with a sweet, mild flavour. They are rich in protein and unsaturated fatty acids, and especially healthy fats, which should make up 2/3 of your total fat intake. They are also a source of many vitamins and minerals, especially magnesium, which is the highest in the plant kingdom at 260 mg/100 grams (exceeded only by sunflower seeds).

Uses. It adds a pleasant nutty flavour and aroma to your dishes. It is suitable for baking cakes, casseroles, biscuits, but also for thickening sauces. You can also make delicious homemade cashew milk.

Ingredients.

May contain traces of peanuts, other nuts, sesame and sulphites.

Store in a dark, cool and dry place.

Packaging.

Nutritional information per 100 g

Energy value: 2 576 kJ / 615 kcal

Fat: 46,9 g

of which saturates: 9,1 g

Carbohydrates: 32,6 g

of which sugars: 5.2 g

Protein: 15.3 g

Salt: <0.03 g