Buckwheat is high in fibre and has a low glycaemic index. Ideal for supplementing the nutrients of vegetarians and vegans, but also everyone else. It is also valued for its high rutin (flavonoid) content, contains B vitamins and minerals. Thanks to this, it has a positive effect on our immunity and is also good for the nervous and vascular system. Thanks to this, it has a positive effect on our immunity and is also good for the nervous and vascular system. It is peeled mechanically (not thermally), so it retains more of the nutrients that are lost in heat processing.

This buckwheat flour is gluten-free (guaranteed to contain up to 20mg/kg of gluten). It is therefore a great part of a gluten-free diet.

Buckwheat flour can be used in the kitchen to make traditional French crêpes (they are delicious both sweet and savoury), for gluten-free cakes and pastries, for pancakes, for thickening, for dumplings, for nightshades, etc.

Ingredients: buckwheat flour* 100 %

*CZ-BIO-001 product of organic farming

Storage: store in a dark, cool and dry place.

Nutrition facts per 100 g

Energy value: 1 428 kJ / 337 kcal

Fat: 2,3 g

of which saturates: 0,5 g

Carbohydrates: 67 g

of which sugars: 0.5 g

Protein: 12 g

Salt: 0.01 g